Great Courses : Optimizing Brain Fitness by Restak Richard (DVD & Text 2011 NEW)
Scientists used to believe that our brains stopped growing when we reached adulthood, but the truth is that our life experiences continually shape and mold our brains in fascinating ways. Discover the secrets to enhancing your quality of your life with this engaging 12-lesson course that shows you how to build the brain you want to live with for the rest of your life.